News and thoughts from the team

What does it mean to be human?

Over the last six months we have continued to enjoy delivering more of our workshops to businesses than ever, helping their employees understand the impact of bad digital habits to their wellbeing, creativity and productivity. But simply knowing a list of things which you probably should be doing …

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Digital Mindfulness Podcast

A few weeks ago our founder Jonathan had the pleasure of speaking with Lawrence Ampofo who runs the Digital Mindfulness Podcast . You can listen to their conversation below to learn more about how Mind over Tech started, the importance of good digital habits, some simple things you can apply to …

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