A unique collection of workshops empowering you to get the best from technology without impacting your wellbeing, creativity & productivity.

What to expect

All of our workshops combine a mix of focused learnings and experiential interactive exercises. Attendees leave having formed their own personal plan which they can start to apply immediately

Workshop Topics

We have four modular workshops, each focusing on different topics. They can all be taken as standalone sessions or combined to make unique events tailored to your needs.

Session Logistics

Each of our workshops follows a similar format as outlined below.


These workshops are great standalone trainings as part of your team’s learning and development programme. Because people leave our sessions engaged, inspired and focused, they have also become popular as kick-off sessions for away day events, or focused team projects as well.


We have run our workshops in lots of different spaces, whether that’s client’s offices or external venues. In either case a spacious room with caberet style layout usually works best to support the interactive exercises and discussions.

If you would like to book a workshop as an external event or away day, we can handle arrangements for venue and catering—in fact we have a number of trusted partners in London who help us create a really special experience.

Suggested timings

Our stand alone workshops can be delivered to last between 3 and 4 hours, making it easy to fit them in as an energising half day.

All the workshops are modular which means that you can also combine them to curate the perfect day programme for your teams needs.

Very helpful session that has made me realise the impact technology has on my day and mind. I am very excited to try new methods to cut this down so I can focus more on my wellbeing and myself.

Lawyer, Slaughter and May


If you are thinking of booking a workshop for your team or simply have a question, then contact us using the form below.