Here is this week’s 1% MORE—4 short prompts using Mind over Tech’s M.O.R.E framework to trigger tiny improvements to your digital habits.

This week's theme is: 🧩 Connection

Mindsets and habits to connect with yourself and others, to be curious, and to learn in your digital life.

Mobilise.

a trigger to inspire motivation

American author Zora Neale Hurston on paying attention to the world around you:

“Some people could look at a mud puddle and see an ocean with ships.”

Source: Their eyes were watching god

Observe.

an approach to gather data

Be curious about how using Google maps (or similar apps) to get around changes your connection with what you notice in the environment around you.

Reflect.

a prompt to inspire change

How could you reconnect with the process of journeying itself instead of always arriving at your destination as efficiently as possible?

Experiment.

an invitation to disrupt your digital habits

Visit somewhere new (or take a different route to a known place) but don’t use an app to guide you. Plan your route, use your senses and ask for directions!

1% M.O.R.E. LIVE

Each week we spend 15 minutes sharing our experiences and learnings of running this experiment on a live zoom call. Connect with others and improve your digital habits. All are welcome.

There is no difference between the two sessions, they are simply to serve different timezone options!

🇪🇺 EU / 🇺🇸 US — Jan 15, 2024 17:00 GMT

Add recurring event to your calendar Join us live

🇪🇺 EU / 🇦🇺 APAC — Jan 18, 2024 10:00 AM GMT

Add recurring event to your calendar Join us live

Until next week,

— Jonathan
Founder of Mind over Tech